Yoga in the heart of Downtown
Breathe. With our stressful lives, we often forget that our busy heads are attached to a body and spirit that needs respite. Helping to decrease stress related illness such as anxiety and depression, classes at Shanti Yoga offer you the space to become acquainted with yourself in a mindful practice and a supportive community.
Highly skilled and compassionate teachers welcome diversity to our yoga classes, workshops, trainings and retreats to destinations near and far.
Whether you live or work downtown; travel here on business; or feel a need for an accepting community, we invite everyone to join in creating a life with more ease and peace.