All of the classes I teach are done with a "personalized" approach. As yoga is not a "one size fits all" kind of thing, I am loath to declare that all classes are suitable for all levels of practitioner. My style of teaching however is to move slowly and to layer the postures, connecting the breath with the body. Being intuitive. In this way it does become accessible to anyone present. If you have questions or concerns about any of the classes please contact me for a conversation.
Please send a text to 780-421-9444 or email to shantiyoga@mail.com to let me know if you are planning to attend a class. Space is limited to maximum 13, and I wouldn't want you to be disappointed and not have a spot.
Please check the class description page for more details http://www.shantiyogastudio.ca/classes
With COVID and the size of my space I am taking precautions and at the moment am only teaching privates, small groups, or zoom classes. Please contact me @ 780-421-9444, or shantiyoga@mail.com if you have any questions. Stay safe and I hope to see you soon.
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