Monday

7:45 - 9:00 PM

Restorative/Yin


Tuesday

Nothing yet....


Wednesday

9:00 - 10:00 AM

5:00 - 6:45 PM

7:00 - 8:15 PM

Yin

Mysore - (Ashtanga self guided practice with individual instruction)

Slow And Strong 


Thursday

6:00 - 6:45 PM                             Tremoring February 15

Yin

7:00 - 8:15 PM


Friday

Nothing yet...


Saturday

9:30-10:45 AM

 

Slow To Become Strong 


Sunday

7:00 - 8:15 PM

Yin